Amberjack [പുന്നാര മീൻ] is one among the tastiest fish in the world. It is rich in flavor and delicate in texture. It is generally 200 cm.
| Scientific Name | Seriola spp |
|---|---|
| Health Benefits | Amberjack is a good source of Niacin, Vitamin B6 and Phosphorus, Vitamin B12 and Selenium. It has the ability to lower cholesterol levels, prevent arthritis, coronary heart disease and boost the health of your hair. It is great for the thyroid and strengthens your immune system. |
| Nutrient Information | No |