MAHI MAHI/PULIMOTHA (പുള്ളിമോത)
Mahi Mahi is known as Pullimotha/Avvnose/Avanose/Bat in Malayalam. The fish is called mahi-mahi in the Hawaiian language is also known as Common Dolphin fish. Mahi mahi usually weights around 7Kg-13Kg. They are known to be the fastest growing fish. Their body is slender and long making them fast swimmers.
|Scientific Name||Coryphaena spp|
|Health Benefits||Mahi Mahi contains good source of lean protein and to provide you with multiple important nutrients. It also contains Vitamins B5 and B6, Potassium.|
|Nutrient Information||Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calories needs.|