Scientific Name | No |
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Health Benefits | Chicken breast is a great source of lean protein (protein without a lot of accompanying fat). People who eat enough protein are more likely to maintain muscle mass and preserve a healthy metabolism. Since chicken breasts are versatile and relatively inexpensive, they are a useful food to include in a balanced, healthy eating plan.Calories: 128 Fat: 2.7g Sodium: 44mg Carbohydrates: 0g Fiber: 0g Sugars: 0g Protein: 26g |
Nutrient Information | No |