CHICKEN BREAST SKINLESS BONELESS
The fleshiest part of the chicken, the breast holds so much flavour and makes an excellent choice for health conscious eaters. You can use chicken breasts to make roasts with a choice of your favourite veggies and sauces to keep your diet plan delicious and enriching. Delicious white meat with very little fat and an excellent source of lean protein is a pretty neat deal.
| Scientific Name | No |
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| Health Benefits | Chicken breast is a great source of lean protein (protein without a lot of accompanying fat). People who eat enough protein are more likely to maintain muscle mass and preserve a healthy metabolism. Since chicken breasts are versatile and relatively inexpensive, they are a useful food to include in a balanced, healthy eating plan.Calories: 128 Fat: 2.7g Sodium: 44mg Carbohydrates: 0g Fiber: 0g Sugars: 0g Protein: 26g |
| Nutrient Information | No |