RIBBON FISH [വാള] - Ribbonfish are fish with elongated, narrow bodies that live in the deeper Zone, these fish are named for their slim, ribbon-like appearance. They are rarely seen alive as they typically live in deep waters (though are not bottom feeders).Specimens have been taken in the Atlantic, the Mediterranean, they have been found in Bay of Bengal, at Mauritius and in the Pacific.. Ribbonfishes is an important group of food fishes in India.
|Scientific Name||Trichiurus spp|
|Health Benefits||Great for your heart. It's no coincidence that fish-eating Inuit populations in the Arctic have low levels of heart disease; seafood is low in saturated fat and high in omega-3, (which can both) protect the heart from disease and lower the amount of cholesterol in the blood.|
|Nutrient Information||*Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calories needs|