INDIAN MACKEREL

SKU: RSFD2XS2IM00000

Availability: Out of stock

Quick Overview

Indian Mackeral also known as Ayala in Malayalam, is a common seafood for keralites. It is tasty as well as highly nutritional. It is also good for blood, arthritis problems, heart disease etc.

Availability: Out of stock

Regular Price: ₹380.00

Special Price ₹299.00

Details

INDIAN MACKEREL/AYALA (അയല)

Indian Mackeral also known as Ayala in Malayalam, is a common seafood for keralites. It is tasty as well as highly nutritional. It is also good for blood, arthritis problems, heart disease etc.The Indian mackerel is generally found in shallow, coastal waters, where the surface water temperature is at least 17 °C. It can have a maximum length of 17cms. The species are found in coastal bays, harbours and deep

Additional Information

Scientific NameRastrelliger spp
Health BenefitsIt is known for lowering heart triglycerides disease, also good for blood. It contains proteins, nutrients such as calcium, potassium, magnesium and vitamins like vitamin D, E, A, K, B3 and B12.
Nutrient InformationNo